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Pull yourself together 

Ý nghĩa :
To get control of your emotions or actions after being very upset
Bình tĩnh rồi bạn sẽ ổn thôi

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Example

Amy: Jim dumped me.

Jacel: Your boyfriend dumped you,and you have an exam.

Amy: I can’t pull myself together.

Jacel: Please pull yourself together and focus on getting higher exam results.

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